Disclosure, Privacy Policy and Disclaimer

Terms of use

Please read this page before using this website.
Updated: July 2021

Disclaimer and disclosure

All information contained in this blog, steadyimprovements.com, is for entertainment and general information purposes only. Information contained in this blog may not be appropriate for your specific or personal circumstances. I assume no responsibility and will not be held liable for any losses, injuries or damages if any information on this website is used. Any information taken and put into action from this website is done at your own risk. This blog and anything posted on it should not be taken as professional advice. Before making any financial, health and diet related decisions, please consult a professional advisor or medical doctor.

What information do we collect and how is it used?

Information You Voluntarily Submit to the Website: We may collect personal information from you such as your name or email address. For example, you may voluntarily submit information to the Website by leaving a comment, subscribing to a newsletter, or submitting a contact form.

You may choose not to provide any Personal Information. If you have already provided it, you may contact us if you prefer to have it removed. Be aware that this may limit your ability to use some of our products and features on the Website.

If you wish to opt out of email newsletters, you can do this on your own by using the unsubscribe link from the newsletter.

Automatically Collected Information: We automatically collect certain information about you and the device with which you access the Website. For example, when you use the Website, we will log your IP address, operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. We may also collect information about actions you take when using the Website, such as links clicked.

Cookies: We may log information using cookies, which are small data files stored on your browser by the Website. We may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on the Website.

The Website uses cookies to store visitors’ preferences, record user-specific information on what pages users access or visit, ensure that visitors are not repeatedly sent the same banner ads, customize Website content based on visitors’ browser type or other information that the visitor sends. Cookies may also be used by third-party services, such as Google Analytics, as described herein.

Users may, at any time, prevent the setting of cookies, by the Website, by using a corresponding setting of your internet browser and may thus permanently deny the setting of cookies. Furthermore, already set cookies may be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, if users deactivate the setting of cookies in your Internet browser, not all functions of our Website may be entirely usable.

Comments: When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. Visitor comments may be checked through an automated spam detection service (we use Akismet – see their privacy policy here: https://automattic.com/privacy/).

If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year. If you leave a comment on this Website, certain information may be publicly visible. Your email address will never be available publicly.  At your option, you may also add a link to your website.

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

If you have left comments on this Website, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

HOW YOUR INFORMATION MAY BE USED

We may use the information collected in the following ways:

  • To operate and maintain the Website;
  • To send you promotional information, such as newsletters. Each email promotion will provide information on how to opt-out of future mailings;
  • To send you administrative communications, such as administrative emails, confirmation emails, technical notices, updates on policies, or security alerts;
  • To respond to your comments or inquiries;
  • To provide you with user support;
  • To track and measure advertising on the Website;
  • To protect, investigate, and deter against unauthorized or illegal activity.

Third party use of personal information

We may share your information with third parties when you explicitly authorize us to share your information.

Additionally, the Website may use third-party service providers to service various aspects of the Website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies.

The third-party service providers used by this website include:

Google Analytics – this service tracks Website usage and provides information such as referring websites and user actions on the Website.

This Website uses Google Analytics to collect traffic data. All websites which collect traffic data, which is more than 1/2 of all websites on the Internet, have the ability to monitor visitor information such as IP addresses, browser type, operating system, location, date/time of visit, and information about which areas of the site are visited. The data is anonymous and does not personally identify you. It is used solely for improving the user experience of our audience as a whole.

In compliance with the GDPR, our Google Analytics does not store your full IP address. Instead, the last octet of your IP is reset to zeros before any processing or storing takes place. This means that it cannot be used to identify you at all. If you want to opt out of Google Analytics, you can do so by following this guide.

Caching – This Website uses cache technology to ensure that you can view this blog as fast as possible, so this necessitates the use of cookies. These save frequently used parts of our site to your device’s cache so it does not need to be drawn from the web server by ascertaining your general location to deliver our Website from a local server that’s closer to you.

Security – This Website also uses plugins to help secure the website, which use cookies to identify IP addresses so we can protect this Website and ward off malicious attacks if necessary.

Except when required by law, we will not sell, distribute, or reveal your email addresses or other personal information without your consent; however, we may disclose or transfer personal information collected through the Website to third parties who acquire all or a portion of our business, which may be the result of a merger, consolidation, or purchase of all or a portion of our assets, or in connection with any bankruptcy or reorganization proceeding brought by or against us.

ANONYMOUS DATA

From time to time, we may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies.

Advertising

Display Ads

We may use third-party advertising companies to serve content and advertisements when you visit the Website, which may use cookies, as noted above.

All advertising on this Website is in the form of advertisements generated by a third party ad network. This network may use aggregated, non-personally identifiable information about your visits to this and other websites in order to provide advertisements about goods and services of interest to you.

If you would like more information about this practice and to know your choices about not having this information used by these companies, please refer to http://www.networkadvertising.org. To opt-out of this type of advertising, you can visit http://www.aboutads.info/choices.

AdSense allows third party vendors, including Google, to use cookies to serve ads based on a user’s prior visits to this Website. Google’s use of the DoubleClick cookie enables it and its partners to serve ads based on your visit to this and other sites on the Internet. Users may opt out of the use of the DoubleClick cookie for interest-based advertising by visiting the ads preference manager.

Retargeting Ads 

From time to time, the Website may engage in remarketing efforts with third-party companies, such as Google, Facebook, or Instagram, in order to market the Website. These companies use cookies to serve ads based on someone’s past visits to the Website.

Affiliate Program Participation

The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link for an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions.

steadyimprovements.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com.  As part of this Amazon Associates program, the Website will post customized links, provided by Amazon, to track the referrals to their website. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

Newsletters:

On the Website, you may subscribe to our newsletter, which may be used for advertising purposes. All newsletters sent may contain tracking pixels. The pixel is embedded in emails and allows an analysis of the success of online marketing campaigns. Because of these tracking pixels, we may see if and when you open an email and which links within the email you click. Also, this allows the Website to adapt the content of future newsletters to the interests of the user. This behavior will not be passed on to third parties.

Rights related to your personal information:

Opt-out: You may opt-out of future email communications by following the unsubscribe links in our emails. You may also notify us via the contact page to be removed from our mailing list.

Access: You may access the personal information we have about you by submitting a request via the contact page.

Amend: You may contact us via the contact page. to amend or update your personal information.

Forget: In certain situations, you may request that we erase or forget your personal data. To do so, please submit a request via the contact page.

Please note that we may need to retain certain information for recordkeeping purposes or to complete transactions, or when required by law.

Sensitive personal information:

At no time should you submit sensitive personal information to the Website. This includes your social security number, information regarding race or ethnic origin, political opinions, religious beliefs, health information, criminal background, or trade union memberships. If you elect to submit such information to us, it will be subject to this Privacy Policy.

Children’s information:

The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately via the contact page. and we will use our best efforts to promptly remove such information from our records.

Acceptance of Terms:

Through the use of this website, you are hereby accepting the terms and conditions stipulated in the aforementioned Privacy Policy agreement. If you are not in agreement with our terms and conditions, then you should refrain from further use of this site. In addition, your continued use of our website following the posting of any updates or changes to our terms and conditions shall mean that you are in agreement and acceptance of such changes.

Changes of Terms:

We may revise and update these Terms of Use from time to time in our sole discretion. All changes are effective immediately when we post them and apply to all access to and use of the Website thereafter. However, any changes to the dispute resolution provisions set forth in Governing Law and Jurisdiction will not apply to any disputes for which the parties have actual notice on or prior to the date the change is posted on the Website.

Your continued use of the Website following the posting of revised terms means that you accept and agree to the changes. You are expected to check this page from time to time so you are aware of any changes, as they are binding on you.

DMCA:

All images found here are believed to be in the “public domain”. My content does not intend to infringe any legitimate intellectual right, artistic rights or copyright. All of the images displayed are of unknown origin. If you are the rightful owner of any of the pictures posted here, and you do not want it to be displayed or if you require a suitable credit, then please contact me and I will immediately do whatever is needed either for the image to be removed or provide credit where it is due.

Fair use copyright disclaimer:

This site is for educational purposes only.

Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research.

Fair use is a use permitted by copyright statute that might otherwise be infringing.

Fair Use Definition:

Fair use is a doctrine in the United States copyright law that allows limited use of copyrighted material without requiring permission from the rights holders, such as commentary, criticism, news reporting, research, teaching or scholarship. It provides for the legal, non-licensed citation or incorporation of copyrighted material in another author’s work under a four-factor balancing test.